Fat Digestion and Hashimoto's - Dr. Izabella Wentz
A deficiency in pancreatic enzymes can lead to difficulties digesting fat, which is common in Hashimoto's. Learn steps you can take to for better digestion.| Dr. Izabella Wentz, PharmD
There are so many aspects to eating for weight loss. What to eat is one aspect. How the body processes your food is also incredibly important. But when you eat is an often overlooked and critical component of successfully losing weight. I wrote recently about how your body processes calories based on your metabolism and how dieting and long-term calorie restriction can destroy your metabolism — making it nearly impossible to lose fat.… The post When You Should Be Eating if You Want to Los...| Whole Life Challenge
Even if we keep fairly active and eat reasonably healthy, most of us at some stage want to lose a bit of weight. And we may end up willing to try almost anything to drop those stubborn pounds. This is why the weight-loss industry is one of the biggest industries in the world. Unfortunately, there is much misinformation out there that makes weight-loss confusing for some and daunting for others.… The post What You Need to Know About Your Body’s Hormonal Response to Food appeared first on W...| Whole Life Challenge
A deficiency in pancreatic enzymes can lead to difficulties digesting fat, which is common in Hashimoto's. Learn steps you can take to for better digestion.| Dr. Izabella Wentz, PharmD
Dietary fats often get a bad rap, but they’re essential for every cell in your body.| SAS Life
