I shared this post from my experiences in surviving abuse and some lessons I learned. After I began to learn to protect myself energetically, mentally, and emotionally during the later years of my marriage, I began to understand the very fact and degree that I had been abused. Realizing that I had denied it far … More The Beginnings of Healing| joyful2beeblogs
While you may have more or fewer tools for anger management, you should consider some spiritual approaches, such as mindfulness and meditation. Your anger management will significantly improve when you implement self-love, grounding, and positive energies in your daily routine. The post Spirituality tools for Anger Management: You too can help yourself! appeared first on Meditate with Fernando.| Meditate with Fernando
“When we do the best that we can, we never know what miracle is wrought in our life, or the life of another.” – Helen Keller My 86-year-old mother recently bought an Apple watch a…| Surprised By Joy
We all want to be liked; to be appreciated, and even admired for one reason or another. From getting good grades at school to proving our worth in our jobs and even our social circle, the feeling of recognition can be addictive. But, it's important to remember that seeking validation solely for the sake of ... Read more The post 67 Humility Quotes About Being Free from Vanity appeared first on Happier Human.| Happier Human
Ready for a healthy, lasting love? Learn how to prepare yourself for a healthy relationship by focusing on self-awareness, key skills, and letting go of the past.| The Gottman Institute
As they mature, tweens and teens begin to grow more self-aware. Learn how to encourage healthy self-awareness in kids with learning and thinking differences.| Understood
A 10-year-old boy, despite being highly driven, motivated, and confident, exhibited aggressive behavior and had a fixed mindset. He often wanted things his way and displayed aggressive communication, particularly with family members Challenge or Goal: The parents sought coaching to help their son manage his aggression, develop emotional intelligence, and improve his communication skills.| CueKids
Navigating a startup is challenging. Gina Maier Vincent shares her structured approach to aligning your life for optimal performance.| Young Upstarts
In her third and final post around the subject of what may lie behind the experience of anxiety, Penni shares some valuable information about the different neural pathways involved in anxiety. Two Neural Pathways to Anxiety There are two primary neural pathways for anxiety; the cortex and the amygdala. Each pathway can initiate the emotion ... [Read more...]| Anglia Counselling Ltd
If your spouse has know-it-all tendencies, you can’t change their behavior. But there are some things you can do to encourage improvement.| SYMBIS Assessment
Podcast on Spotify| chinmayanewyork.org