A study in mice demonstrated impressive lifespan extension with extreme calorie restriction, but will results translate outside a research setting? The post Can extreme calorie restriction enhance human lifespan? appeared first on Peter Attia.| Peter Attia
Short answer: Yes—technically, Bulletproof Coffee breaks a fast because it contains calories from fat. Long answer: It depends on why you’re fasting. If your goal is autophagy or complete gut rest, any calories will break your fast. But if your goal is ketosis, weight loss, or hunger control, Bulletproof Coffee can still work beautifully. Let’s... Read More The post Does Bulletproof Coffee Break a Fast? appeared first on My Sweet Keto - For everyone exploring clean keto living — from ...| My Sweet Keto
You may know that traditionally, Catholics are to fast and/or abstain from meat on Fridays; or, to substitute some other form of what is generally described as “penance”. Growing up, I …| Gaudete Theology
Unspeakable among most medical professionals, dry fasting is gaining an almost cult-like popularity: most of the grassroots information about it is steeped in superstition and it is rife with uncritical repetition of rules, the only justification of which is along the lines of "That's what the Leader has proclaimed." I'm| Mostly Fat
If you’ve ever tried the ProLon Fasting Mimicking Diet, you know how tasty and satisfying their snack bars can be—especially the chocolatey one. That’s exactly why I created this copycat ProLon cocoa crisp bar recipe: to enjoy the same flavour and texture at home without the steep price tag of buying another full ProLon kit. […]| My Crash Test Life
Animal studies have consistently demonstrated calorie-controlled diets lead to better health and longer lifespans. Human trials testing different dietary regimes have established calorie restriction as an effective way to lose weight, but it hasn’t been clear if long-term calorie restricted diets…| New Atlas
by Ketogains. How to Kill Hunger and Gain Muscle on Keto You’re busy and driven, and you know that optimizing your health is the key to living the life you want. Maybe you’re burnt out, stressed, sick, and don’t know where to start. Or maybe you’re already dialed into your health, but maintaining your well-being feels like ... Read morePodcast: Luis & Tyler on the Optimal Nutrition Simplified Podcast by Connor Young The post Podcast: Luis & Tyler on the Optimal Nutrition Simplified Po...| Ketogains
by Ketogains. I was honoured to be interviewed by Tracee Gluhaich for her High Energy Girl podcast. Tracee is an Integrative Health Coach and Personal Trainer via her webpage www.highenergygirl.com You can listen to the full podcast by clicking on the image below, and check some of the important talking topics below the image. FROM CHUBBY TO ... Read morePodcast: Luis Villasenor on the High Energy Girl Podcast with Tracee Gluhaich The post Podcast: Luis Villasenor on the High Energy Girl ...| Ketogains
by Ketogains. Dr Tyna Moore specializes in the application of natural pain solutions and regenerative injection therapies to treat all varieties of musculoskeletal conditions. As both a board-certified Naturopathic and Chiropractic physician, she brings a unique perspective and expertise to the diagnosis and treatment of pain and orthopedic conditions. She also hosts the Pain Free & Strong Podcast, ... Read morePodcast: Luis Villasenor on Pain Free & Strong Radio The post Podcast: Luis Villa...| Ketogains
Humpback whales may look like gentle giants, but each year they undertake nature's most extreme crash diet, shedding around 36% of their mass in less than two months – somehow avoiding the tissue breakdown that comes with starvation in other species. Now, new insights into their epic migration has…| New Atlas
This is the third installment of “Life in the Church Year,” a series by Dr. Kristen Einertson and Tessa Muench of All the Household. This series will provide guidance for living out the seasons of the Church Year at home with your families. Find month-by-month lists of Lutheran feasts, festivals and commemorations here. This year, March brings the end of Epiphanytide, officially closing out the Christmas cycle. Immediately afterward, the church shifts its eyes to Easter, as it embarks on ...| The Lutheran Witness
One of the reasons I’m doing what I’m doing – which is mostly TCD/Peat these days – is because IF, keto and […] The post Why didn’t Keto and IF or 5:2 work for me? appeared first on Easy TCD 🥐for Fat Loss.| Easy TCD 🥐for Fat Loss
I am often puzzled by the things theologians say about “righteousness.” First, there are a striking number of different treatments. That alone should tell anyone that we are standing on the ground of “theory” rather than knowledge when we hear pronouncements about the word. It is, of course, an important word. “Seek first the Kingdom […]| Glory to God For All Things
Shrove Tuesday (Cued up to amazing music ministry before sermon) Isaiah 25:1-10; Luke 5:29-37 (Gafney) Laissez les bons temps rouler! Let the good times roll! In the Name of Go…| The Rev. Wil Gafney, Ph.D. | Womanists Wading in the Word™
Fasting is primarily a spiritual practice, NOT a way to lose weight. Learn what it means for Christians to fast for God in this blog post.| Revelation Wellness
By Katherine Ruch Based on her Revive 2024 Talk on regular fasting How many of us want to know how to pray, to have the stamina to keep praying, to have power when we pray, to loose the bonds of sin, to serve cheerfully, to...| Anglican Diocese of the Upper Midwest
Everyone is talking about fasting. There is so much (sometimes conflicting) information out there about fasting, what does Ayurveda have to say about it? And how can fasting be personalised to our individual constitutions? Find Read more| The Ayurveda Practice
Ready to lose weight and maintain it? Here are 12 simple weight loss habits to help you keep it off for the long run. Get rid of overweight.| Nkechi Ajaeroh
May all of my dear readers have enjoyed a happy St. Andrew’s Day yesterday–especially those who are Catholic or Scottish. I must confess to have overdone the celebrating a little myself…| Medieval Otaku
Interested in holistic healing but not sure where to get started? There’s no shortage of holistic and traditional healing practices to explore, but the abundance of options can be overwhelming to those new to ancient medicine. That’s why we’ve compiled this list of holistic healing practices that are easy and affordable to try on your… The post 4 Affordable Holistic Healing Practices to Try at Home appeared first on Healthy Hildegard.| Healthy Hildegard
Reclaim your health and well-being with the power of fasting. Join Dr. Mindy Pelz as she reveals how fasting can empower women to heal their bodies, navigate menopause, and avoid the dangers of popular weight loss drugs. Discover the connection between emotional and physical health.| The Mindvalley Podcast With Vishen Lakhiani | Listen Now
The 10th of Muharram is around the corner- the day in which Allah SWT saved Musa and his people from the tyranny of Firawn. Allah SWT split the sea- making way for Musa to escape from Firawn. To teach the story behind Ashoora and the importance of fasting on this day, we have an activity [...]|
Curious about water fasting? Want to learn how I lost 20 pounds in 1 week? I'm excited to share the results of my 7 day fast weight loss program.| Health Starts in the Kitchen
Here are the 12 essential spiritual disciplines that will help strengthen your faith based on biblical instruction and the practices of Jesus.| Pro Preacher
Caring for a Betta fish is an enjoyable and rewarding experience filled with vibrant colors and captivating behaviors. One question many Betta owners ask is ... Read more The post How Long Can Betta Fish Go without Food – Avoid Common Mistakes appeared first on Ocpier.| Ocpier
In the world of fasting diets and calorie restriction, the Fast Mimicking Diet (FMD) has emerged as a novel approach to intermittent fasting. Here's what you need to know...| KetoVale
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The day of ‘Arafah (Thursday July 30, 2020 in Saudi Arabia) is the most important day for a Hajji. Whilst only a select few of the Ummah are...| MuslimVillage.com
Updated 5/16/2023 According to the CDC, the main causes of death for a 37 year old (my age) are unintentional injuries (poisoning through narcotics and psychodysleptics or motor vehicle accidents), followed by cancer, coronary heart disease, suicide or homicide 1. If you fast forward to 65 years+, the| Emi Gal