By Anne Bodmer Lutz, MD, author of The Solution-Focused Mindset for Anxiety and Depression If you live with anxiety or depression, you may find that life feels heavy at times—dimmed... READ MORE The post What Is Solution-Focused Brief Therapy—and How Does It Help with Anxiety and Depression? appeared first on New Harbinger Publications, Inc.| New Harbinger Publications, Inc
By Larry Cohen, author of Overcoming Shame-Based Social Anxiety and Shyness I don’t know what to say. I might say something stupid / offensive. They’ll| New Harbinger Publications, Inc
According to the Deconstructing Anxiety model, anxiety–aka “fear”–is at the heart of literally every problem we face in life. That might sound like a sweeping statement, but in the model, this idea is easily demonstrated by a simple process. Using what we call the “digging for gold” exercise, you can trace any issue back to […]| GoodTherapy.org Therapy Blog
The Lidtke tryptophan 100mg chewable product has been out of stock for close to a year and it’s now back, hence this blog post. This product has been a firm favorite of mine for many years and I’ve used it successfully with children and adults with signs of low serotonin. If you’re new to tryptophan, […] The post Lidtke tryptophan 100mg chewable is back! It’s great for anxious, worried, raging kids and pixie dust adults who have trouble sleeping too appeared first on everywomanover2...| everywomanover29 blog
“Your capacity to experience Me is increasing through My removal of debris and clutter from your heart.” – Jesus Calling, April 3 --- There is … The post 3 Ways to Clear Your “Soul Clutter” appeared first on Jesus Calling.| Jesus Calling
We often encounter clients experiencing anxiety, overwhelm, or dysregulation during sessions.| New Harbinger Publications, Inc
My coauthors and I wrote The Anxiety Busting Workbook for Kids to provide parents of anxious children and professionals like you| New Harbinger Publications, Inc
Anxiety can be the result of internal conflict you may not even be aware of. Here's how to resolve it to ease anxiety.| The Best Brain Possible
While most pet dogs have just a few stress triggers that come and go with just enough frequency to make their day interesting, their unfortunate owners have created a world of constant stress. For teens in particular—who are emotionally charged to begin with and haven’t yet learned to cope with adult stressors—there’s an almost never ending list of stress triggers constantly circling, threatening, taunting. Tests, gossip, competitions, pimples, mean girls, family stress, a learning di...| New Haven Residential Treatment Center
The spinning wheel of death on your laptop. The red blinking light on your game player. The text frozen on your work computer and the oh-so-helpful message “application not responding.” You likely know what it looks like when a device becomes overwhelmed and crashes.| New Harbinger Publications, Inc
By Rahul Kumar9 min read As the pandemic prolongs, many are understandably feeling anxious, worried, and stressed. At BroglieBox, we are speaking to different mental health professionals that are providing support for individuals during this time and sharing tips on how to take care of your mental health. Access to mental health has become a significant topic amid the pandemic, especially for college students. The …| BroglieBlog – For Mental Health & Wellbeing