Article by: Lindsey Spencer, New Haven therapist, TRS,CTRS,CMHC A Case Study Sarah (fictional name) came to New Haven crippled by anxiety. She hadn’t been outside of her house in a ...| New Haven Treatment Center
Acceptance and Commitment Therapy (ACT) is a form of cognitive-behavioral therapy (CBT) that aims to increase psychological flexibility - the ability to stay in contact with the present moment and choose behaviors in line with one's values, even in the face of difficult thoughts and feelings.| Simply Psychology