What can YOU do as a patient when labor isn't progressing? Take these seven tips from a labor nurse to make YOUR labor progress faster!| The Pregnancy Nurse®
There is a lot of talk about wireless monitors for labor. Today I want to talk about the differences, how they are used and what to expect from them in labor. I’m also going to give you some tips in case a wired monitor is how it works for you in labor. I actually recommend … The post What You Need to Know About Wired vs Wireless Monitors in Labor appeared first on The Pregnancy Nurse®.| The Pregnancy Nurse®
Bringing new life into the world is an experience that can be filled with anticipation, excitement, and sometimes, anxiety. While much about labor and delivery is out of our control, there are some common, preventable mistakes that can greatly impact your experience in the labor room (and more especially how you feel about it afterwards). …| The Pregnancy Nurse®
Feeling nervous about your upcoming birth? It can feel like you don’t have a lot of control in this situation, but I’m here to share 3 things that CAN help you feel a bit more in control and how to get started removing that anxiety a little bit at a time. I have a bonus … The post Labor Anxiety? These 3 Things Help You Feel in Control appeared first on The Pregnancy Nurse®.| The Pregnancy Nurse®
What is prodromal labor, how do you avoid it and what to expect in early labor at home. I think early labor is a part that a LOT of people over-think and possibly ruin — so I’m excited that you’re here to talk about prodromal (or early) labor. Before we get started, prodromal labor is … The post Prodromal Labor: What is it and how to avoid it? appeared first on The Pregnancy Nurse®.| The Pregnancy Nurse®
Are you wishing that you felt more confident going into your upcoming hospital birth? Today I’m going to share 4 things that you can do, starting today (even if you’re early in pregnancy) to feel more confident in your upcoming birth! Before we get started, this is the #1 way to feel confident about birth. … The post How To Build Confidence For Your Birth Experience appeared first on The Pregnancy Nurse®.| The Pregnancy Nurse®
Everyone feels labor pain differently. Today, a labor nurse walks you through why and how to feel less pain at your upcoming birth.| The Pregnancy Nurse®
Tearing at delivery isn’t anything anyone wants to think about. I get it. However, I wish I had taken a bit more time to realize that it was both highly likely, and a fairly painful recovery on my first baby. Today I have some bad news for you, but also some good news on what …| The Pregnancy Nurse®
Are you hoping to have a “natural” delivery at the hospital. Today we’re going to talk about what your plans for “natural” mean (as that means something different for everyone) — and 5 SIMPLE (think: easy — this isn’t standing on your head for hours a day) tricks to make it happen for you! While …| The Pregnancy Nurse®
Pain can be really scary — but birth pain is very different. Today, I’m going to tell you 4 things for you to understand about birth pain that will hopefully make it less scary! Before we get going, I’m talking about BIRTH pain. Not PREGNANCY PAIN. There’s a big difference, and if you’re having pains …| The Pregnancy Nurse®
Today I want to talk about a few things that you’re doing that makes labor longer than it has to be. Most of these have some pretty serious studies behind them, so it’s not just “The Pregnancy Nurse® THINKS it’s this way” — but truly evidence-based ways to make your labor faster. I’m excited to …| The Pregnancy Nurse®
If you’re considering an induction, you may wonder if it’s more painful than “regular” labor (meaning labor that comes on naturally). Today we’re going to look at some of of the “why’s” this might be that way, along with what studies show. Plus, my own experience with going both induced labor and “natural” labor with …| The Pregnancy Nurse®
If you are planning on getting an epidural, do you still need a birth class? It seems like you wouldn't need natural pain management in that case?| The Pregnancy Nurse®
Far too many people are going in for necessary (medically-indicated) inductions and finding that their cervix just isn’t ready to open — ultimately leading to a cesarean section. I’ve been thinking a lot about those types of births, and if there is anything we can do to help them. Today I want to give you …| The Pregnancy Nurse®
Let’s talk about sex to induce labor — and then go a bit deeper {see what I did there} to ask if a certain position can be better than another. If you’re tired of being pregnant, this may be one of those things that finally gets that baby out — but what do the studies …| The Pregnancy Nurse®
You’re wanting to go into labor (or prep for a planned induction) will nipple stimulation, (or pumping) put you into labor? It’s a great question. I’ll tell you what I’ve seen as a nurse, and we’ll dive into a few studies and what they show. I will say you may be surprised at how long …| The Pregnancy Nurse®
You’re mulling over getting an epidural and you’d like more info? Well, I’m thrilled that you’re here. I’m excited to share some of the BEST tips on the internet about epidurals including some that no one talks about. As a labor nurse for 20 years I definitely saw epidurals used right, and WRONG. I think …| The Pregnancy Nurse®
Are you wondering if primrose oil will put you into labor? I get asked this question a lot (along with what else might put you into labor) and I’m excited to dive into the studies, show you what I learned so you can either decide to drop it, or talk with your provider about it. …| The Pregnancy Nurse®
I am a huge fan of movement during birth. In fact, it’s one of my 3 proven secrets. However, you may feel, with an epidural, that you can’t use movement to your benefit — but that’s not true at all. Today I’m going to share 3 easy tips to using movement during labor even with …| The Pregnancy Nurse®
I often hear people wanting to know how to have a “natural” birth at the hospital. It’s important to know that “natural labor” or natural childbirth looks different for everyone. Some people prefer the terms holistic of physiologic birth. Either way, this article is going to help you clarify what that means for YOU and …| The Pregnancy Nurse®
You know that labor involves contractions, but how exactly does that baby get from the inside of your body outside of you? This post is going to help you know what happens once you’re fully dilated — how to push your baby out, how your body manages it (along with some helpful studies)…. I hope …| The Pregnancy Nurse®
Today I want to share three things you can do it try to make for a faster labor. That isn’t to say that these are going to PUT you into labor, but they have been shown to better birth outcomes and possibly make birth quicker. As always, just because a study says XYZ works over …| The Pregnancy Nurse®
Countless studies show that a birth class can change everything in your first steps into parenthood. But, what does that actually mean for people? Tangible ways in which a birth class changed people’s birth. Let’s talk with some couples that felt they did a few things to make their birth better. Be sure to save …| The Pregnancy Nurse®
You may think that the things that cause the most trauma are the kinds you see on TV or the news, but that truly isn’t the case. Today I’m going to talk about what people find traumatic in L&D and how to make changes. I am a big believer that while a lot of this …| The Pregnancy Nurse®
Have you ever heard that if you go looking for trouble, you’ll find it? Studies show that is also true in fetal heart monitoring. Continuous fetal heart monitoring, while the standard of care most often in the US, has been shown to be problematic, especially in low-risk cases. In this article I’m going to share …| The Pregnancy Nurse®
The saline lock (formerly known as a hep lock) is an under-utilized tool in labor that can allow you the safety of having an IV with it’s less-restrictive nature. It’s something you may be able to consider! FYI — A saline lock might be something you put on your birth plan. BUT, make sure you’re …| The Pregnancy Nurse®
If your provider wants to break your water when you're in labor -- do you let them? Some things to think about before you allow it (because it's up to you).| The Pregnancy Nurse®
You're past your due date and there are no signs of labor -- what should you be doing to get things going?| The Pregnancy Nurse®
Getting an epidural during labor is a very common form of pain mangement in the US. Learn how it is placed and what to expect throughout the process.| The Pregnancy Nurse®
The urinary catheter is given for a variety of reasons during labor. Can you refuse it though? What happens if you do? Today we’re going to talk about WHY you might need one, and why you might want to refuse it — or what other options you could have. Before we get going — do …| The Pregnancy Nurse®
Maybe you have a planned c-section or you’re just wondering what you might need to change into if you have a c-section? I’m here to give you the skinny on what you CAN and can NOT wear for a c-section — and what to consider about your own “outfit” choices. BUT before we get too …| The Pregnancy Nurse®
You’re hoping to get an epidural while you’re in labor — but how far “along” do you need to be to get one? Today I’m going to share the two MOST important things you need to get an epidural and how far along has proven to be the best! This is part of my Complete …| The Pregnancy Nurse®