If you're new to the practice you need a quality mat. These are the best yoga mats for beginners to use in the studio and at home for regular yoga practice.| Awake & Mindful
Carrying your yoga mat to class can be a pain unless you have a bag or mat carrier. If you want to save some money,… The post How to use a Yoga Strap as a Mat Carrier appeared first on Awake & Mindful.| Awake & Mindful
A good yoga mat is essential to a good yoga practice. It’s the only accessory that is mandatory to practice yoga. While many people start… The post How to Choose the Right Yoga Mat appeared first on Awake & Mindful.| Awake & Mindful
Yoga straps are a very simple prop but they are an extremely useful tool for your yoga practice. In fact, it’s one of the top… The post 5 Best Yoga Straps for Home Practice appeared first on Awake & Mindful.| Awake & Mindful
The 6 best travel yoga mats on the market compared and explained by someone who has tried them all, how to pick the best yoga mat for travel for your needs.| solsalute.com
The yoga mat is a relatively new invention. Before yoga mats became the new standard in the 1980s, practitioners just had to do without. According to Shvetashvatara Upanishad, in ancient India, yogis practiced atop rugs made of animal skin or directly on the ground. The texts mention kusha1 Why Kusha or Durba grass is considered ... Read more| yogajala