NAD+ is having a moment. If you’ve listened to a biohacking podcast, visited an IV therapy clinic, or been in a longevity forum lately, you’ve heard the hype. NAD+ is being hailed as the cellular currency of energy and youth—capable of powering mitochondrial function, reversing aging, boosting brain power, and even extending lifespan. Many people […]| Sara Banta Health
A Wake-Up Call for Thyroid Gland Health Thyroid cancer is increasing faster than many realize—especially in younger adults, particularly women. That tiny gland at the base of your neck, the thyroid, is a butterfly shaped gland located in the neck just below the Adam’s apple. The thyroid cartilage, a prominent anatomical landmark, sits just above […]| Sara Banta Health
Wait—iodine? Didn’t we fix that a century ago with iodized salt? Turns out… not for everyone. A Brown University pediatric endocrinologist, Dr. Monica Serrano-Gonzalez, has been seeing more kids and teens with iodine deficiency—yes, in 2025—and her team is sounding the alarm in plain English: we’re drifting away from the few reliable iodine sources we […]| Sara Banta Health
Explore the potential risks of WiFi technology. Understand how to protect your connections and make informed choices. Read more now!| Sara Banta Health
Discover the most effective colon cleanse to rejuvenate your gut health. Learn practical steps and tips to improve digestion. Read the complete guide now!| Sara Banta Health
It started like so many other wellness trends—quietly gaining traction in TikTok videos, popping up in gas stations and corner stores, and marketed as a “natural” way to boost mood and energy. The product? A small blue bottle called Feel Free from Botanic Tonics. It’s pitched as an herbal tonic for energy, focus, and relaxation—an […]| Sara Banta Health
If you are someone who has seen the vifral cortisol cocktails on Tik Tok and think it will fix your stress levels, this article is for you.| Sara Banta Health
Your liver works around the clock, processing everything from your morning coffee to prescription or nonprescription drugs, yet the liver cleanse detox industry wants you to believe this remarkable organ needs help. Walk into any health store and you’ll find shelves lined with liver cleansing products promising to eliminate toxins, boost energy levels, and restore […]| Sara Banta Health
Hidden behind those friendly “sugar-free” and “diet” labels is a sneaky culprit quietly sabotaging your liver’s natural detox powers—more than sugar ever| Sara Banta Health
Copper vs zinc - which trace mineral should you take and when do you know if you are deficient in one? The article is your go-to for leaning why both is necessary.| Sara Banta Health
Want every cell in your body fueled with energy? Then understanding ATP is the key!| Sara Banta Health
One significant disruptor is sulfur. This is a substance contained in many “healthy” foods that may have given you health benefits in the past, but now are| Sara Banta Health