Welcome to our new series of “Shorts”—gems from previous podcast conversations that deserve a second look (or listen). This excerpt is drawn from episode 54: Love Those Hips! All About the Hip Labrum. In discussing yoga practices to embrace and avoid during hip labrum injury, hosts Tiffany and Rachel also highlighted how all of us [...] The post 143: Hip Health & Durability with Tiffany Cruikshank: Shorts appeared first on Yoga Medicine.| Yoga Medicine
Teaching private yoga opens up a new can of worms. Host Rachel Land speaks with returning guest Elena Cheung about the pitfalls of private yoga sessions.| Yoga Medicine
Hosts Tiffany and Rachel dive into the murky waters of hands-on assists. We discuss the pros and cons of hands-on assisting and ways to ask for consent.| Yoga Medicine
Rachel Land shares why a yoga teacher should study hip anatomy.| Yoga Medicine