It can be a challenge to maintain a regular yoga practice in the busyness and distraction of daily life. In this short excerpt from Episode 5 Sustainability and Yoga, Rachel and Tiffany talk about what keeps us coming back to our mats year after year. We share the most important question to ask yourself on [...] The post 145: Back to the Mat with Tiffany Cruikshank: Shorts appeared first on Yoga Medicine.| Yoga Medicine
Hosts Rachel and Tiffany talk about the power of language. Learn how to tailor language to your students and be mindful of the words we use when we teach.| Yoga Medicine
Teaching private yoga opens up a new can of worms. Host Rachel Land speaks with returning guest Elena Cheung about the pitfalls of private yoga sessions.| Yoga Medicine