Things I wish I’d learned before I started teaching yoga It’s more than 6 years now since I qualified as a yoga teacher, and my relationship towards it has changed a lot in that time. For all those new yoga teachers, yoga teacher trainees or curious yoga students, I thought I’d share some of my […] The post Yoga teacher advice to my past self… appeared first on Jade Lizzie.| Jade Lizzie
In recent years, the practice of trauma informed yoga has gained significant recognition within the wellness, yoga, and movement communities. Combining the healing power of yoga with sensitivity to trauma survivors’ needs, trauma informed yoga training offers a profound opportunity to promote healing, resilience, and empowerment. 5 Reasons Why Trauma Informed Yoga Training Is Essential ... Read more| yogajala