This video describes five assistive technology apps that are particularly well-suited for people with mood disorders like major depression or bipolar disorder. These apps include: meditation-mindfulness apps (e.g. Insight Timer), mood trackers (e.g. Moodfit), online live therapy platforms (e.g. TalkSpace), cognitive-behavioral therapy (CBT)-based apps (e.g. Sanvello), and music apps (e.g. Amazon Music). ___________________________________________ To […] The post Video #38- Assistive Tec...| Thomas Armstrong, Ph.D.
In this video, I emphasize the importance of making good career choices if you happen to have a mood disorder (or know someone who has one). I make four suggestions to guide your thinking as to job possibilities: jobs that involve helping others manage their emotions (counselor, therapist etc.) since you’ve likely had lots of […] The post Video #37-Good Career Matches for People with Mood Disorders first appeared on Thomas Armstrong, Ph.D..| Thomas Armstrong, Ph.D.
Are you familiar with the types of schizophrenia? Check out our latest blog to learn more.| Bridges to Recovery
The post How to Help Someone with Depression: A Step-by-Step Support Guide appeared first on Bridges to Recovery.| Bridges to Recovery
Depression is more than just feeling down. For over 20 million Americans, it’s a persistent mental health condition that affects daily life. Executives and professionals in Southern California, living fast-paced, high-pressure lives, are not immune. This blog article explores how to cope with major depression on a daily basis and how to take actionable steps for seeking help.| Bridges to Recovery
.Mark S. Gold, MD, is an author, inventor, and mentor who has had over 1,000 peer-reviewed publications since beginning his academic career at the University of Florida College of Medicine and Yale University School of Medicine in the 1970s. He is best known for developing the pioneering translational laboratory to human research methods of discovery for addiction and psychiatry. He has over 30,000 academic research citations and an H index of 93. He has made impactful contributions to psychi...| Bridges to Recovery