Burnout Stress, Overwork | Anxiety & Depression Treatment | Residential Care
Are you familiar with the types of schizophrenia? Check out our latest blog to learn more.| Bridges to Recovery
This video describes five assistive technology apps that are particularly well-suited for people with mood disorders like major depression or bipolar disorder. These apps include: meditation-mindfulness apps (e.g. Insight Timer), mood trackers (e.g. Moodfit), online live therapy platforms (e.g. TalkSpace), cognitive-behavioral therapy (CBT)-based apps (e.g. Sanvello), and music apps (e.g. Amazon Music). ___________________________________________ To […] The post Video #38- Assistive Tec...| Thomas Armstrong, Ph.D.
In this video, I emphasize the importance of making good career choices if you happen to have a mood disorder (or know someone who has one). I make four suggestions to guide your thinking as to job possibilities: jobs that involve helping others manage their emotions (counselor, therapist etc.) since you’ve likely had lots of […] The post Video #37-Good Career Matches for People with Mood Disorders first appeared on Thomas Armstrong, Ph.D..| Thomas Armstrong, Ph.D.
Are you familiar with the types of schizophrenia? Check out our latest blog to learn more.| Bridges to Recovery
The post How to Help Someone with Depression: A Step-by-Step Support Guide appeared first on Bridges to Recovery.| Bridges to Recovery
Depression is more than just feeling down. For over 20 million Americans, it’s a persistent mental health condition that affects daily life. Executives and professionals in Southern California, living fast-paced, high-pressure lives, are not immune. This blog article explores how to cope with major depression on a daily basis and how to take actionable steps for seeking help.| Bridges to Recovery
