Introduction In this post, I will briefly outline some of the research showing that a ketogenic diet can be an excellent treatment for Binge Eating Disorder (BED). We will not be going into the underlying mechanisms involved in the pathology seen in Binge Eating Disorder (BED) or how the ketogenic diet can modify them. ThatContinue reading "A Brief Review of Research on Ketogenic Diets as a Treatment for Binge Eating Disorder (BED)" The post A Brief Review of Research on Ketogenic Diets as a ...| Mental Health Keto
By now you have probably read enough to understand that sugar and sweets should be crossed off your grocery list. But actually kicking sugar and eliminating cravings is a difficult feat, as its many fans know all too well. Battle of the sweets As monumental a feat as quitting tobacco is, giving up sugar can … The post The Sweet Tooth: Defeating the Little Rascal first appeared on The Phoenix Spirit.| The Phoenix Spirit
By Claire Wilcox, author of Rewire Your Food-Addicted Brain In my late twenties, while in med school and training to be an internist, I drank Sierra Nevada beer like it... READ MORE The post Ultra-Processed Food Addiction: A Doctor’s Story appeared first on New Harbinger Publications, Inc.| New Harbinger Publications, Inc
I’ve been thinking about shared goals recently. Anyone who knows me will have heard me talk about the importance of hope. Hope is a sense of a better future, seeing the steps towards it and having the self-belief to take those steps. Hope is fundamental to our sense of well-being and links to some really […] The post Welcome to the new website and my first blog post! appeared first on Fork in the Road.| Fork in the Road