In my opinion… it’s no coincidence that we’ve shifted to wide leg pants during a time of rebellion. Watch the vid to see how history repeats itself! View this...| Blogilates
The 2025 POPFLEX team retreat is in the books ❤️ This year, Sam and I flew our team into Austin, TX for a week long western themed retreat at Camp...| Blogilates
The POPFLEX Packable Windbreaker has pockets inside and out, water and wind-resistant fabric, and lots more to love.| Blogilates
Grab your October 2025 Workout Calendar here!| Blogilates
Wanna know why the bomber jacket is called a “bomber jacket”? Turns out the reason dates alllllll the way back to the when flight jackets were first invented to keep...| Blogilates
Introducing the POPFLEX Contour Booty Short. With a flattering booty seam and super sleek fabric, my butt has NEVER looked this good.| Blogilates
The reviews are IN.| Blogilates
Grab your September 2025 Workout Calendar here!| Blogilates
Hey guys! A few months ago, I told you how I found out that Nordstrom Rack was selling a straight up dupe of my patented Pirouette Skort. Get ready, it’s...| Blogilates