By Richard D. Harroch and Dominique A. Harroch As many of us know, back pain is a common issue that affects millions of people worldwide. The discomfort can significantly impact your daily life, making simple activities challenging, painful, and frustrating. Whether you're struggling with pain after a long day or experiencing ongoing issues, there are practical steps you can take to find relief. Common causes of back pain include poor posture, a sedentary lifestyle, injuries, muscle strain, a...| AllBusiness.com
Optimal back health doesn’t come from doing nothing. A healthy back comes from doing the right, optimized amount of exercise—not too much, and not too little. Here is a great 4 minute video by Stuart M. McGill, PhD , director of the Spine Biomechanics Laboratory at the University of Waterloo. Dr. McGill addresses 6 myths (listed […]| Chiropractic Care and Massage
We are pleased and excited to announce that we now offer acupuncture. Acupuncture is a form of alternative medicine and a component of traditional Chinese medicine in which thin needles are inserted into the body to treat various other health problems. National Institutes of Health studies have shown that acupuncture may help ease pain that’s often […]| Chiropractic Care and Massage