Discover practical tips for healthy aging - from lifestyle changes to health screenings - that can help you stay active and well throughout your later years.| www.wwmedgroup.com
Written by Danika Desforges-Bell 5 Lessons Yoga Has Taught Me I’ve been practicing yoga since I was a teenager. What began as a way to move and get fit eventually evolved into a guiding philosophy—shaping how I connect in relationships, how I moved through my studies, and now, how I serve through my work.Here are […] The post 5 Lessons Yoga Has Taught Me appeared first on C'est La Vie Wellness.| C'est La Vie Wellness
The primary difference between eustress and distress is the way we perceive and respond to the situation. The thoughts we have about something ...| Makin Wellness