How have you been sleeping lately? Me, not so great. I do fine during the days, mostly. But then I wake up at 3 or 4 a.m. worried about what’s happening in the world. Here are some strategies I use for distracting myself and getting back to sleep. Maybe they’ll be useful for you? You […]| The Last Word On Nothing
Running Free There is no freedom like the freedom to run free Horses pounding down the breakers attacking their hooves Running into the wind leaving no footprints behind A trinity of spirit drivin…| Roth Poetry