Inspired by the rich tradition of Greek cheese pies, these savory Greek Yogurt and Feta Bites with Kasseri and honey bring you classic flavor in a simple, snackable format. They're baked until golden and drizzled with real Greek honey, a sweet-savory treat loved at school, parties, or for mezze. For more cheesy Greek favorites, try Tyropitakia – Phyllo Triangles Stuffed with Feta & Herbs or serve alongside Grilled Cheese with Arugula & Greek Honey. The post Greek Yogurt & Feta Bites with Ka...| Mediterranean Diet, Healthy Greek & Blue Zone Ikaria Longevity Recipes by Dia...
Looking for a healthy Mediterranean dinner that bursts with late-summer garden flavor? These Greek Zucchini Boats with Spinach and Ground Chicken reimagine the essence of classic stuffed vegetables (gemista), swapping heavy rice for lean protein, tender greens, and bright herbs. Baked until golden, these zucchini boats are a satisfying weeknight meal or mezze, packed with tangy feta and the ... The post Greek Zucchini Boats with Spinach & Savory Ground Chicken first appeared on Mediterranean ...| Mediterranean Diet, Healthy Greek & Blue Zone Ikaria Longevity Recipes by Dia...
Super easy sheet pan baked chicken with gnocchi, tomatoes, goat cheese and basil is a rustic one-pan dinner that’s comforting and delicious.| Familystyle Food
Use these high protein dinner ideas to bring routine back to your hectic weeknights! These meals are protein-packed, family-friendly, and…| A Couple Cooks
Italian Sausage Soup mirrors a traditional Tuscan bean Soup, just without the beans! This recipe is one we like to call a real “belly warmer.” It is delicious! Joanie’s soup […] The post Italian Sausage Soup appeared first on Tasty Low Carb.| Tasty Low Carb
Italian Strawberry Mimosa will become your “go-to” Sunday Brunch drink! It seems like brunch restaurants are offering “bottom-less” Mimosas everywhere on Sundays. Yes, it is usually cheap dry champagne, and […] The post Italian Strawberry Mimosa appeared first on Tasty Low Carb.| Tasty Low Carb
Cauliflower Seafood Paella is a taste of traditional Spain. Spanish ingredients combine with fresh seafood for a easy low-carb classic!| Tasty Low Carb
Carob Rusk Tomato Salad with Burrata From “Athens, Food Stories Love,” my forthcoming book exploringthe culinary soul of Athens and Greek cuisine. Experience the taste of Greece with this easy Carob Rusk TomatoSalad featuring| Mediterranean Diet, Healthy Greek & Blue Zone Ikaria Longevity Recipes by Dia...
This summer bell pepper salad with cilantro and limes is the best side dish for chicken or seafood. Give it a try:).| Mediterranean Latin Love Affair
This easy cucumber tomato zucchini feta salad is ready in no time when you have roasted zucchini, it's the perfect Mediterranean lunch!| Beauty Bites
Eating more fish (not fried of course) is a great step toward healthy eating. Cooking fish, however, can be daunting. Even an experienced cook has torn, shredded, or mangled fish when trying to flip it. Cooking salmon is relatively easy thanks to its high fat content. Check out this blog to see how to cook […] The post A Guaranteed Method for No Stick Fish appeared first on Eat Smart, Move More, Prevent Diabetes.| Eat Smart, Move More, Prevent Diabetes
This easy sautéed spinach and mushrooms recipe pairs cremini mushrooms with spinach, garlic, and lemon for a bright, healthy side…| A Couple Cooks
Boquerones en Vinagre are marinated anchovies from Spain finished with garlic, parsley, and fruity olive oil—perfect for serving for tapas.| The Mediterranean Dish
Save yourself a huge hassle and make these easy Sheet Pan Beef Kebabs for dinner tonight—ready in just 30 minutes. These kababs are delicious and so easy to clean up. They can be made with or without skewers. If you're looking for more of my delicious beef recipes, then you'll also enjoy my Salisbury Steak... Read More The post Sheet Pan Beef Kebabs appeared first on A Sweet Pea Chef.| A Sweet Pea Chef
This cucumber shrimp salad is topped with a light and zesty lime cilantro dressing for a perfect summer meal!| Mediterranean Latin Love Affair
This easy sautéed lemon garlic butter shrimp is a 15 minute dinner made with freshly mashed garlic, lemon juice, butter, and large shrimp.| The Matbakh
Make this delicious snack/appetizer when you are craving something savory and low carb. This baked parmesan zucchini recipe is super easy to make and very satisfying.| May I Have That Recipe?
Easy skillet chicken with canned artichokes, white wine, and tarragon sauce, ready in 30 minutes for a cozy, one-pan dinner.| Familystyle Food
The Mediterranean diet has long been celebrated for its health benefits, rich flavors, and emphasis on whole, nutrient-dense foods. At the same time, the ketogenic diet has gained popularity for its ability to support metabolic health, stabilize energy levels, and reduce reliance on refined...| Meat Free Keto | Vegan Keto Recipes
Discover the Mediterranean diet, a holistic approach to healthy eating, emphasizing fresh, whole foods, balance, and an active lifestyle.| Nanani World
Discover 10 delicious Mediterranean recipes to keep your heart healthy. Each recipe is packed with fiber, antioxidants, and essential nutrients proven to keep your heart healthy and strong. The Mediterranean diet is the ultimate heart-healthy way to eat, backed by decades of research. Packed with fresh vegetables, fruits, whole grains, plant proteins, and fats like...| OliveTomato.com
Big, zesty flavors of chicken souvlaki made easy - no need to skewer or grill! Bake boneless chicken with a tangy, spiced-up marinade.| Familystyle Food
Following Authentic Mediterranean Diet is easy when you have the right tools! I’m making it even easier with an expansive collection of authentic Mediterranean Recipes that are easy and approachable and this free Complete Mediterranean Diet Shopping list! And you can also check out The Authentic Mediterranean Diet Meal Plan for ideas on how to... The post The Complete Mediterranean Diet Shopping List appeared first on OliveTomato.com.| OliveTomato.com
You're going to love this simple and delicate cauliflower soup. It is creamy yet light, filling, and delicious. Subtly flavored with saffron and topped with homemade sumac oil. Saffron-infused cauliflower soup is big on flavor and small on calories. One taste of this healthy vegan soup and you'll never go back to potato soup again.... Read More The post Vegan Cauliflower Soup With Saffron and Sumac Oil appeared first on May I Have That Recipe?.| May I Have That Recipe?
Stuffed dates with goat cheese drizzled with honey are the perfect little bites when you need a quick easy and impressive appetizer for your holiday gathering or potluck party. These salty sweet little gems will be the hit of the party. They're easy to make and even easier to eat. If you need a quick... Read More The post Stuffed Dates with Goat Cheese appeared first on May I Have That Recipe?.| May I Have That Recipe?
When the weather gets cooler and you’re craving something comforting, there’s nothing like a bowl of homemade Vegan Pasta e Fagioli Soup ( or Pasta Fazool if you are Italian American) to enhance your day! This delicious soup is packed with veggies, beans, and tiny pasta in a flavorful broth. Pasta e Fagioli translates to... Read More The post Pasta e Fagioli Soup - Pasta and Beans Soup Recipe appeared first on May I Have That Recipe?.| May I Have That Recipe?
This is a rustic, satisfying lentil soup made with basic... The post Homestyle Lentil Soup with Tomatoes appeared first on Familystyle Food.| Familystyle Food
Cut this baked polenta into thick wedges and serve it... The post Baked Polenta Skillet with Saucy Tomatoes appeared first on Familystyle Food.| Familystyle Food
Welcome to my favorite fridge salad! This chickpea salad is... The post Pita Crunch Chickpea Salad appeared first on Familystyle Food.| Familystyle Food
This one-pan shrimp and rice recipe is so easy to... The post Spiced-Up Shrimp and Rice Skillet appeared first on Familystyle Food.| Familystyle Food
My panzanella salad combines bite-size chunks of olive-oil-and-herb toasted bread,... The post Panzanella Salad with Roasted Tomatoes appeared first on Familystyle Food.| Familystyle Food
This grilled chicken bruschetta makes an easy summer dinner, BBQ,... The post Grilled Tomato-Basil Chicken Bruschetta appeared first on Familystyle Food.| Familystyle Food
Did you say chicken and peppers? Okay, how about these... The post Skillet Chicken and Sweet Bell Peppers appeared first on Familystyle Food.| Familystyle Food
These chicken kabobs are marinated in a lemony, herby yogurt-tahini... The post Yogurt-Marinated Chicken Kabobs (Grilled or Oven-Baked) appeared first on Familystyle Food.| Familystyle Food
This is an old-school Italian nonna-style broccoli pasta recipe, inspired... The post Broccoli Pasta with Parmesan Sauce (Nonna-Style) appeared first on Familystyle Food.| Familystyle Food
Quick, easy to assemble and pop into the oven, this... The post Italian Sausage Sheet-Pan Gnocchi Dinner appeared first on Familystyle Food.| Familystyle Food
Bring your neighborhood trattoria home with this easy, one-pan skillet... The post Stovetop Gnocchi Skillet with Italian Sausage, Tomato and Basil appeared first on Familystyle Food.| Familystyle Food
Skip the processed tomato sauce! Learn how to make a... The post Really Quick Homemade Marinara Sauce appeared first on Familystyle Food.| Familystyle Food
A savory one-dish chicken sausage recipe that’s perfect for a... The post Italian Chicken Sausage Stew (One-Dish Dinner) appeared first on Familystyle Food.| Familystyle Food
Chicken orzo skillet is a one-pan stovetop that smells amazing... The post Chicken Orzo Skillet with Mozzarella appeared first on Familystyle Food.| Familystyle Food
Plant sterol compounds occur naturally in many foods and can help lower cholesterol. Learn which foods are highest and how much you needs.| Craving Something Healthy
Cajun blackened shrimp is an easy, quick shrimp recipe made with cajun seasoning, raw jumbo shrimp, olive oil, and a cast iron skillet. Blackened Shrimp Cajun Style Shrimp is a lean protein that cooks quickly. It's one of my favorite protein options, especially if you feel all chickened out. Cajun cuisine has no shortage of... Read More The post Cajun Blackened Shrimp appeared first on The Matbakh.| The Matbakh
This homemade blackened cajun seasoning is a spice blend of paprika, smoked paprika, garlic powder, cumin, dried oregano, chili powder, brown sugar, salt, and pepper. This blackened cajun seasoning is great for pan-seared rainbow trout, blackened chicken, or cajun shrimp alfredo. Homemade Cajun Seasoning I'm adding cajun seasoning to my favorite homemade spice blends (next... Read More The post Blackened Cajun Seasoning appeared first on The Matbakh.| The Matbakh
A classic broccoli rabe recipe from my Italian family. This tasty dish cooks in a skillet in minutes with garlic, olive oil, and red pepper.| Familystyle Food
You may have heard the buzz about the Mediterranean diet being hailed as one of the best in the world. Maybe you’re wondering why, or perhaps you’re just looking for the best Mediterranean diet cookbook on the market. We’re here today to tell you all about why you should consider the Mediterranean way of eating, …| Steamy Kitchen Recipes Giveaways
This beautiful fig salad has sweet and savory flavors from fresh figs, prosciutto, blue cheese, and homemade balsamic syrup.| Craving Something Healthy
Are you interested in Greek dishes to try in Greece? The ones you can't leave the country without trying? Let me assure you, you've come to the right place!| Just Being Brooklyn
Aging starts inside your cells. You can’t completely stop the aging process but there’s evidence that exercise may slow cellular aging.| Cathe Friedrich
Easy Mediterranean Baked Cod Recipe with Roasted Tomatoes- each bite of tender, flaky cod, roasted tomatoes, and flavorful olives is a satisfying and healthy meal that will leave you craving more. It all comes together| CucinaByElena
Mediterranean tuna stuffed peppers are a fast, no-cook recipe. Crisp, sweet peppers are filled with tuna, hummus, brown rice, & vegetables.| Craving Something Healthy
Bamya is a delicious Middle Eastern okra stew made with frozen okra, meat, homemade tomato sauce, and spices.| The Matbakh
My best baba ganoush recipe! Creamy, smoky, and tangy, this delicious oven-roasted eggplant dip is perfect for snacking and dipping.| Familystyle Food
A quick, flavor-packed veggie pasta sauced with colorful roasted Mediterranean vegetables, herbs, and crumbled feta cheese.| Familystyle Food
Luxuriously creamy zucchini pasta recipe with fresh lemon juice and zest, plus heavy cream, shallots and Parmesan cheese.| Familystyle Food
Crisp-fried until golden brown, fried zucchini is easy to make with olive oil, lemon and Parmesan. Enjoy it as a salad, side or over pasta.| Familystyle Food
Easy, elegant squid ink spaghetti dinner cooks in 15 minutes! Cook squid ink pasta and shrimp in a tomato, feta, white wine and garlic sauce.| Familystyle Food
This Mediterranean-style Nicoise salad recipe is packed with vibrant veggies, tuna, and tangy dressing. Perfect for a lunch or dinner salad!| Familystyle Food
Italian-style pasta and beans soup with tomatoes and dried pasta. This pantry recipe is an economical, comforting lunch or dinner.| Familystyle Food
Recipe for a simple winter salad featuring fennel, radicchio, salad greens, pomegranate and glazed nuts, with a creamy lemon dressing.| Familystyle Food
Stuffed portobello mushrooms filled with crunchy Parmesan breadcrumbs and baked with mozzarella cheese and colorful Mediterranean vegetables.| Familystyle Food
A deeply flavored homemade Italian chickpea soup! This rustic vegetarian soup with chickpeas and pasta cooks in about 15 minutes.| Familystyle Food
These Mediterranean rice and chicken bowls are versatile healthy dinner idea! You need tzatziki, flavorful rice, salad and chicken!| Homemade Mastery
These grilled boneless chicken thighs are marinated in an herby green goddess sauce and then grilled to perfection. Served with the creamy green goddess on top, they're a delicious summer meal.| The Dizzy Cook
Pasta alla Norma is truly an iconic pasta dish from Sicily. A simple recipe that is made with eggplants, tomatoes, ricotta salata, and fresh basil.| Savoring Italy
This Jennifer Aniston Salad is the perfect salad to make as part of your meal-prep. The salad mixes together quinoa, chickpeas, cucumbers, red onion, pistachios and feta cheese.| A Cedar Spoon
Learn about natural antioxidant foods to include in your diet to help support your immune system and diet-related inflammation. Natural Antioxidants or Supplements Frequently published studies tout the benefits of antioxidants. So we know that antioxidants are beneficial. Antioxidants are made naturally in our body or can be obtained from outside sources, the food we... Read More The post Natural Antioxidant Foods appeared first on Fit As A Fiddle Life.| Fit As A Fiddle Life
This delectable acorn squash soup is full of flavor from apples, roasted squash and vegetables, warming spices, and a touch of peanut butter.| Craving Something Healthy
This dairy and potato-free creamy fennel and white bean soup is rich, satisfying, and full of flavor from fennel, garlic, and herbs.| Craving Something Healthy
Vegan Matcha Energy Protein Balls, a simple 6 ingredient snack or dessert recipe made with healthy ingredients, sweetened with maple syrup.| Food Wine and Love