With all the political and societal chaos, it can be challenging to maintain a higher vibration and a positive view of the personal and planetary shifts going on. In these transitional times, a helpful way to increase calm, inner balance, and effective choices is to engage core qualities of the heart and pause in stillness more often in day-to-day interactions.| HeartMath Institute
Let’s be honest: the Florida Keys don’t need an excuse to throw a party. It’s pretty much their default setting. But if you give them an actual reason—like a historic rebellion, a beloved dessert, or just a Tuesday—they will absolutely turn it into a full-blown festival. Planning a trip to the Keys? It’s a good […] The post The Best Guide to Florida Keys Festivals and Events appeared first on Fun in Key West.| Fun in Key West
Is September a Good Time to Visit Key West? You Bet It Is! Welcome to the heart of hurricane season in the Florida Keys—but don’t worry, it’s still a great time to visit Key West. September may fall in the wet season, but if you’re flexible, it can be the perfect time for an unforgettable […] The post Best Things to do In Key West in September (2025) appeared first on Fun in Key West.| Fun in Key West
One of the most effective approaches for navigating through these chaotic times is to engage the core qualities of love in our day‑to‑day interactions. It's important to prove to ourselves love's effectiveness. As we put out love, we accumulate more love within our system, and this is one of the best approaches for both our personal awakening and our upliftment.| HeartMath Institute
Special Care Focus: Appreciating Our Earth – Earth Day 2025 Welcome to Appreciating Our Earth Care Focus – Earth Day 2025. In order for everyone around the world to participate in the synchronized Care Focus, April 22nd, we have chosen three convenient times: 4 a.m., 12 p.m. (noon), and 8 p.m. Pacific Time (GMT/UTC minus 7 hours)*. Please join with others on the Global Coherence […] The post Special Care Focus: Appreciating Our Earth appeared first on HeartMath Institute.| HeartMath Institute
These times are lit with positive opportunity, regardless of how it looks throughout the world. More and more people are being prompted from within that Love, compassionate care, and kindness are what the world needs at this time.| HeartMath Institute
Love as intelligence is a synergy of heart and mind, expanding perception and higher cognitive faculties. It's about feeling love and about practicing love in ways that are beneficial both for oneself and for others. It's understanding that practicing love in the form of heart qualities, such as care, patience, kindness, forgiveness, compassion, gratitude, and more, is highly intelligent.| HeartMath Institute
Empowering the collective heart starts with us. One of the most effective ways to strengthen our heart power is to take a couple weeks and first practice gratitude, while being conscious of whether you are really feeling it or just passing over it. This helps to amplify your heart energy. Then, practice compassion for other's hardships while watching the news or hearing about their life's situations. Also practice having more sincere kindness and patience with others, even if it's hard at times.| HeartMath Institute
