Thank you for indulging in my year of discussing how mental health issues showed up in my life and how I’ve managed to become a healthier version of myself. I wanted to close out the year with a few resources that supported me over the past six years just in case you planned on working … Continue reading Mental Health Matters: Resources| K E Garland
Politicians and psychologists in Singapore have been highlighting the role of emotional resilience in coping with the COVID-19 crisis. But what exactly is emotional resilience, and can you really learn to adapt to adversity? Let’s find out| Adelphi Psych Medicine Clinic
Social distancing is currently one of the most pronounced measures against the spread of coronavirus. People are working from home and going out solely for groceries and supplies. Is this way of living contributing to a higher risk of depression due to loneliness?| Adelphi Psych Medicine Clinic
Michael Phelps reveals details of his own severe anxiety and the major depression that hits him after every Olympic games.| Adelphi Psych Medicine Clinic
