CCPR won the Inclusion Program of Excellence Award at the Indiana Park and Recreation Association Conference.| Carmel Clay Parks & Recreation
At 81, Sue's story shows how the Monon Community Center supports healthy aging through personal training and a strong sense of community.| Carmel Clay Parks & Recreation
Follow these summer workout safety tips to stay hydrated, dress smart, and schedule your outdoor exercise for a safe, healthy summer routine.| Carmel Clay Parks & Recreation
Discover why warming up is essential before any workout & learn how to do it with tips on cardio, stretching, and sport-specific movements.| Carmel Clay Parks & Recreation
Learn why skipping your post-workout cooldown can hinder recovery, increase muscle soreness, and affect your performance.| Carmel Clay Parks & Recreation
