Inside: There’s a lot of advice out there about picky eating. Here’s what worked for us–and what didn’t. If you’re in the trenches right now with picky eating, you’re probably exhausted and frustrated. I’ve been there: Feeling defeated at the end of a meal, worrying my kids weren’t getting enough nutrition to grow well, second-guessing my parenting, and blaming myself. Over the years, I tried a lot of strategies. Some worked well, but others flopped. Hard. So here’s a candid...| Real Mom Nutrition
Inside: If parenting had a rewind button, here’s what I would do differently when it comes to feeding my kids–from first bites of baby food to the bottomless-pit teen years. If I could jump in a parenting time machine, I’d do some things differently. I’d invest in a video baby monitor. I’d stress less about potty training and Nerf footballs in the house. And I’d accept every single offer of help I got along the way instead of insisting that I could do it all. I’d also make some ...| Real Mom Nutrition
Wondering if height-boosting drinks and vitamins for kids really work? Find out the bottom line and whether they're worth it.| Real Mom Nutrition
Most kids fall short on fiber. Here’s how much they need by age—plus what that looks like in real, kid-friendly foods.| Real Mom Nutrition
Need quick, high protein breakfast ideas for kids? These 25 easy breakfasts will keep them full and focused. Perfect for school mornings.| Real Mom Nutrition
Inside: You've heard that gut health is important--but how do you get a good gut? Here are 7 things you can do to improve your children's gut health (and your own!). Love a good makeover?| Real Mom Nutrition
What are the best protein foods for kids? How can I get my picky kid to eat protein? Get answers to your questions about protein for kids.| Real Mom Nutrition