Photo Credit to cottonbro studio on Pexels It’s human nature to think more about age as we get older. Still, despite my daily aches and pains, I feel relatively young. The hourglass of life flipped…| Pete Springer
Do you know all those reels and advice posts showing how to change your life in a year? It's filled with clips of workouts, eating healthy food, chasing dreams, silencing notifications, and feeling confident. It shows the dream life that everyone's envious of. Well, I did that. And here's how it went.| the wordy habitat
Rising obesity & declining activity among young people is a global problem. Is it all down to screen time? We look at solutions to the crisis| World Cancer Research Fund
People who watch their waistline AND do more physical activity can reduce their risk of cancer a lot more than those doing one or the other, new research shows| World Cancer Research Fund
If you’re searching for some inspiration, we share 25 possible resolutions you could adopt to thrive in 2025| World Cancer Research Fund