Carbohydrate malabsorption is an underlying cause of irritable bowel syndrome-type symptoms in some patients. This article explores the impact of fermentable short-chain carbohydrates (FODMAPs) on gut function, the benefits and risks of a low-FODMAP diet, and how probiotics can help individuals with carbohydrate malabsorption.| Gut Microbiota for Health
Several patients report that wheat and gluten significantly worsen gastrointestinal symptoms. Wheat is a complex food containing fibers, carbohydrates (mainly starch), and proteins, including gluten. Gluten comprises a group of ethanol-soluble proteins found in grains such as wheat, rye, oats, and barley.| Gut Microbiota for Health