A three-step contemplation from Kristin Neff to give yourself the compassion you need (and deserve). The post A Self-Compassion Meditation to Be Kind to Yourself appeared first on Lion’s Roar.| Lion’s Roar
The key to unshakable self-confidence, says Lama Döndrup Drolma, is recognizing the deepest truth of who you are. The post Be Confident in Your Buddhanature appeared first on Lion’s Roar.| Lion’s Roar
What’s the Buddhist perspective of a certain hit pop song? Sarwang Parikh on why karma isn’t a god or boyfriend. The post The Karma of Taylor Swift appeared first on Lion’s Roar.| Lion’s Roar
After more than 30 years with Lion’s Roar, our editor-in-chief Melvin McLeod is stepping into the role of editor at large. The post Founding Editor-in-Chief Melvin McLeod becomes Lion’s Roar’s First Editor at Large appeared first on Lion’s Roar.| Lion’s Roar
Larry Ward shares the daily meditation he uses every morning and every evening to ground himself with the planet. The post Listening to the Sounds of the Earth with Larry Ward appeared first on Lion’s Roar.| Lion’s Roar
From childhood to the meditation hall, Susan Moon reflects on how longing has been both her companion and her teacher.| Lion’s Roar
When life starts moving fast, Charlotte Rotterdam asks herself, “Can I just stop?"| Lion’s Roar
Richard Gere reflects on how His Holiness the Dalai Lama has impacted him.| Lion’s Roar
Psychologist Chris Germer’s three-step self-compassion practice to soothe your anxiety with kindness.| Lion’s Roar
This mindfulness practice from Thich Nhat Hanh will help you face your anger and transform it into the energies of love and understanding.| Lion’s Roar