Learn 18 powerful tips for managing your fears, boosting confidence, and taking your climbing to the next level! Nothing is more elemental to climbing than fear. The fear of falling, getting hurt, failing, looking foolish, or simply facing the unknown can feel torturous—and even paralyzing.To climb efficiently and confidently—and to pursue your peak performance—you must learn to assess and manage fear effectively.| Training For Climbing - by Eric Hörst
Coach Hörst shares 15 game-changing tips to elevate your climbing this season. Performance gains aren’t made solely in the gym. As Coach Hörst explains, there’s a lot you can do in-season—technically, tactically, and nutritionally—to level up your outdoor climbing.Apply just a few of these strategies today, and you might send your project sooner than expected. Put most or all into practice over the coming weeks, and you could unlock a whole new level of performance this season!| Training For Climbing - by Eric Hörst