One of the best winter remedies is so simple. Don't let the simplicity fool you though, as this remedy from years ago is without doubt, one of my "go to" remedies and easy to make with ingredients that are always on hand in my kitchen. Most of us probably have Onions + Garlic and other... Read More The post Onions + Garlic + Curry oh my! appeared first on Studio Botanica.| Studio Botanica
I am often asked about "getting ready for winter" ideas. I do live in Toronto, Canada, after all and our winters can be long, cold + dark! Yikes.. Just thinking about it makes me want to make soup!! In any case.. for sure it comes each year and the best thing we can do to... Read More The post Your Winter Herbal Remedy Shopping List ~ some ideas for you! appeared first on Studio Botanica.| Studio Botanica
Without a doubt, one of my very favourite winter herbal remedies is "Garlic Honey". The easiest of any herbal remedy, this herb-infused raw honey packs a punch of herbal power and goodness and is much loved by young and old! It's easy to make and I always make a big jar of it every autumn... Read More The post How to make Garlic Honey ~ winter health in a jar! appeared first on Studio Botanica.| Studio Botanica
Thyme is a powerful medicinal plant ally. Make yourself some thyme syrup and be ready for winter! Don’t forget the delights of thyme in the kitchen too.. This amazing plant, so often overlooked is truly an important participant in my winter herbal medicine chest. Herbal syrups are easy to make. Essentially, we make a strong... Read More The post Thyme Syrup ~ Make this to combat coughs this winter! appeared first on Studio Botanica.| Studio Botanica
Tis a busy time of year for sure. I know that a DIY herbal gift may not satisfy that hubby who lives at the hardware store or any kiddo with his heart set on the latest gadget, but I would bet that there are some dear friends and family members who would appreciate and be... Read More The post DIY Herbal Gifts ~ 10 + EASY ideas just for you! appeared first on Studio Botanica.| Studio Botanica
Tis a busy time of year for sure. I know that a DIY herbal gift may not satisfy that hubby who lives at the hardware store or any kiddo with his heart set on the latest gadget, but I would bet that there are some dear friends and family members who would appreciate and be... Read More The post DIY Herbal Gifts ~ 10 + EASY ideas just for you! appeared first on Studio Botanica.| Studio Botanica
Hot honey is honey that has been infused with either dried or fresh chili peppers. The happy result is a 'kicked up' sweet honey with an 'edge'. You can change the level of heat depending and what pepper you use. For years, I have warmed local raw honey gently in a small saucepan and infused... Read More The post Spicy Honey ~ aka Hot Honey appeared first on Studio Botanica.| Studio Botanica
It's a good time to learn how to make herbal syrups! These tasty, easy to enjoy forms of herbal medicine can become addictive to make and take! They are very popular as they appeal to our picky eaters and children or folks who prefer to avoid alcohol. ANYONE can be a great candidate for herbal... Read More The post How to make Herbal Syrups appeared first on Studio Botanica.| Studio Botanica
Whether you are a gardener and have some herbal allies at home in your own garden, or you purchase herbs at a local farmers’ market, when it’s harvest time, it’s a good plan to know how to preserve herbs for winter use. There are several ways to go, so I thought I’d share a few... Read More The post How to Preserve Herbs for Winter appeared first on Studio Botanica.| Studio Botanica
Horseradish for Sinus Issues? Here's a good 'life hack' to have in your home. Sinus pain due to blocked sinus passages and/or infection is probably the most common ailment for which I have personally used horseradish. Sometimes it can be as straightforward as a quick old-fashioned remedy. Horseradish for Sinus Issues: Horseradish "snuff": For the... Read More The post Horseradish for Sinus Issues + other natural solutions appeared first on Studio Botanica.| Studio Botanica
It's NOT just for use after a long day at work or a lovely day in the garden!! The Epsom salts bath is probably the most simple of all bathing rituals ~ pure Epsom salts in warm water. It may not sound very exciting. It doesn't bubble or have a pretty scent. It IS, however,... Read More The post Magic of the Epsom Salts Bath appeared first on Studio Botanica.| Studio Botanica
There is an ever-increasing number of drugs available to deal with chest congestion. Still, the side effects associated with these drugs are a concern for many of us. That is why I wanted to share some of my best chest congestion home remedies. In our world currently, with Covid 19 variants in the news and... Read More The post Chest Congestion Home Remedies appeared first on Studio Botanica.| Studio Botanica
I think that people are finally getting the message that 'what we eat' affects us in so many ways and that a diet chosen with solid nutrition and high vitamin content is of great benefit in every way. When we choose specific Healing foods for Winter Health can make such a definite difference to our... Read More The post Healing foods for Winter Health appeared first on Studio Botanica.| Studio Botanica
It's already 'that time' when the weather has changed and the cooler temps prevail. I feel like I am surrounded by people fighting one virus or another! I have written an entire eBook on this topic, packed with ideas for dealing with cold + flu prevention and symptoms. Today, I thought I'd share a few... Read More The post FIGHTING the FLU ~ 3 Ideas to help prevent appeared first on Studio Botanica.| Studio Botanica
Is garlic good for you? YES! Let me count the ways and share some favourite ways to use more in your days ~ recipes included!| Studio Botanica
The earthy flavor of moringa, combined with the soothing warmth of the tea, is a perfect way to start your day or wind down in the evening.| My Weekend Kitchen