Learn 5 steps to break cycles of intergenerational trauma in families. Start healing conversations with compassion and professional support.| GoodTherapy Blog
I was asked if I was excited about getting the house build permit. But it wasn’t a feeling of excitement. It was a feeling of relief. Finally, we could move forward. I’m not sure why I feel guilty …| retirementtransition
By Wendy Bjork, MS Mentor and Founder of HeartsOf Wellness.com The Power of Release: Creating Space for Worth and Wellness with MS There comes a time in every woman’s journey when she realizes she has been holding on for too long. Holding on to roles that no longer fit. Carrying relationships that drain rather than nourish. […] The post No More Waiting: Step Into Your Worth appeared first on The Pulse of the News.| The Pulse of the News
Forgiveness is arguably one of the most difficult concepts to wrap our brains around. Which might be why we're fascinated with the concept.| Kristen Lamb
Reading Time: < 1minuteINTERVIEW ON THE PRICE OF BUSINESS SHOW, MEDIA PARTNER OF THIS SITE. Recently Kevin Price, Host of the nationally syndicated Price of Business Show, interviewed Kathi Sohn. The post Break the Pattern Before It Breaks You appeared first on USA Daily Standard.| USA Daily Standard
This week continued my emotional healing process. With no forward motion yet on the house recovery, the emotional healing is definitely feeling up and down. There’s been multiple times where my inn…| retirementtransition
With counseling, housing support, and trauma-informed care from YWCA Metro St. Louis, Rose rebuilt her life after decades of abuse. Read how she found safety and healing. The post Success Story: A Journey from Fear to Freedom appeared first on YWCA Metro St. Louis.| YWCA Metro St. Louis
We all face silent battles—those hidden struggles that shape who we become. This powerful, soul-stirring article offers deep insight into finding strength in our darkest moments. A timeless guide t…| Life Inspiration
Betrayal trauma represents one of the most devastating psychological wounds a person can experience. If you’re reading this, you might be feeling completely shattered, questioning everything you thought you knew about love, trust, and safety. That broken feeling? It’s valid, it’s real, and most importantly, you can heal from it. Unlike other forms of trauma, […] The post Feeling Broken From Betrayal Trauma? 7 Steps For Healing appeared first on GoodTherapy.org Therapy Blog.| GoodTherapy.org Therapy Blog
My healing journey with the Bach flower remedies, in the early 1980s, began one of those lovely old bookstores, where you wish you had all day to sit and read. On this particular day, in Victoria, B.C. a small blue book literally dropped off the shelf in front of me. I opened the wee paperback... Read More The post Emotional Healing with the Bach Flower Remedies appeared first on Studio Botanica.| Studio Botanica
In this inspiring episode, Vicki Atkinson and I are talking with author, Linda Broenniman. Linda has written a great family story, The Politzer Saga. She tells us about the offhand comment that rev…| The Heart of the Matter
Synchronicity continues to amaze me and in the past few weeks it was all about self-care. Perhaps the Universe was telling me what I needed to notice more for my own emotional healing? First, I was inspired by a blog post from everydayGyaan (link here ) to look at what self-care practices did I engage … Continue reading Noticing What I Need| retirementtransition
Discover how self-compassion can transform your relationship with stress. Learn how to manage stress, anxiety and build inner strength.| GoodTherapy.org Therapy Blog
Discover how to let go of emotional baggage, heal from past pain, and find inner peace. Learn practical steps to release emotional burdens and embrace freedom for a happier, healthier life.| Life Inspiration
“I remember screaming, ‘This can’t be happening. Why is this happening?’ After five consecutive losses, we were stunned when we got the call: We were going to go from a childless home to two babies born less than six months apart!”| Love What Matters
Diving in from where I left off in Part 1: Four: Be Careful About Overanalyzing Being aware will help you, but hypervigilance won’t. The warning flags (which I’ll discuss in my next post) are fairly clear if you’re watching for them. So you don’t need to be on extreme alert for little subtle signals. I’ve…| Lundy Bancroft
If you're a woman who's coming off of a relationship with a destructive man, it can be scary to think about dating again, and especially to contemplate taking| Lundy Bancroft
Reading Time: < 1 minuteINTERVIEW ON THE PRICE OF BUSINESS SHOW, MEDIA PARTNER OF THIS SITE. Recently Kevin Price, Host of the nationally syndicated Price of Business Show, interviewed Kathi Sohn.| USA Daily Standard
Reading Time: 2 minutes INTERVIEW ON THE PRICE OF BUSINESS SHOW, MEDIA PARTNER OF THIS SITE. Recently Kevin Price, Host of the nationally syndicated Price of Business Show, welcomed [...]| USA Daily Chronicles
Loneliness is a universal human experience, but it is often misunderstood or overlooked. Let's delve into the psychology behind loneliness.| Psychology of Everything
This is a guest post by a survivor, ‘Ava,’ who sent me one of the most inspiring and encouraging stories I’ve heard in a long time. It’s also a painful story, but it demonstrates that conditions can improve dramatically sometimes. So keep on fighting for a life of freedom and love – it…| Lundy Bancroft
Have you ever noticed that we refer to all animals as “he” unless we know for sure that they’re females? If you referred to, say, a squirrel as “she,” people would say to you, “Wait, how do you know it’s a ‘she’?” But if you call it “he,” nobody asks you how you know it’s…| Lundy Bancroft