How I’m Changing My Training to Pursue My 2:4x Marathon Goal at the Age of 44 - The Mother Runners
Here are the training changes I am making as a master's runner to go after my goals.| The Mother Runners
Here are the training changes I am making as a master's runner to go after my goals.| The Mother Runners
Running on tired legs is common for runners training for a marathon. This article explains cumulative fatigue and its benefits and risks.| The Mother Runners
Running after 40, running after 50, and beyond is possible (& beneficial). These training tips will help you maximize your running!| The Mother Runners
