Locomotion Exercises For Strength & Agility | GMB Fitness
Locomotion is different from other training, stimulating your body in unique ways. Here's how and why adding these exercises to the mix helps you move better.| GMB Fitness
This post Difference Between Rated Current and Nominal Current appeared first on ELECTRICAL TECHNOLOGY. Difference Between Rated Current, Nominal Current, Max Current and Relation with Full-Load Ampere (FLA) and Full-Load Current (FLC) The terms rated current and nominal current sound similar and are often used interchangeably, but they have slightly different meanings depending on standards, design, or specific applications in electric circuits and devices. To make things simple and … Visi...| ELECTRICAL TECHNOLOGY
Want a 3 second test to see how long you’ll live? Sit […]| GMB Fitness
More and more research says Non-Exercise Physical Activity (NEPA) is far more important for health than formal exercise. Here are some ideas to get more daily movement.| GMB Fitness
We go through transitional movements every day, but we rarely spend time training them. Here's how that focus can protect you from injuries and accelerate your training progress.| GMB Fitness
Locomotion is different from other training, stimulating your body in unique ways. Here's how and why adding these exercises to the mix helps you move better.| GMB Fitness
