Healthy bitters have been used as a supplemental health aide for centuries. In 1098, Hildegard of Bingen was born. Among her many contributions, Hildegard was a healer and spiritual mystic credited with developing a nutritional philosophy, including the use and benefits of bitter herbs. In the 1800s, bitters were considered cure-all elixirs that could benefit… The post A Guide To Natural Bitters appeared first on Healthy Hildegard.| Healthy Hildegard
At Healthy Hildegard, we are big advocates of the use of healthy bitters for digestive health. And, while Hildegard’s teachings encompass a variety of herbal remedies, fasting techniques, spiritual beliefs, and more, we find her interest in bitters among the most relevant nutrition contributions for our times today. The post 10 Benefits of Digestive Bitters appeared first on Healthy Hildegard.| Healthy Hildegard