A while back I purchased the breath ebook and loved it but have since fallen out of my routine due to external factors such as school, relationships, etc. I was wondering out of all the breathwork you teach, what is the most successful in neutralizing anger? I was looking in ... From Breathing Out Anger… - Legendary Strength| Legendary Strength
Got a quick question and answer for you today. Outside the Box Breathing vs. Upgrade Your Breath? Should these be addressed in a certain order? Which one to start with, please? And which one is ‘better’ if you’re able to comment on that? Thanks!Paul Outside the Box Breathing is a ... From Box Breathing vs Upgrade Your Breath - Legendary Strength| Legendary Strength