As someone who wakes up, turns on the TV, eats a cookie, and then sits at my desk to write, some might say I'm rather sedentary. That is not the case for my mother and many of her friends at the senior living facility where they reside. In fact, I've never seen such an active group of people in my life—and most of them are in their 80s, 90s, and even 100s. Time and again, experts stress the importance of not only physical exercise and a healthy diet, but also mental stimulation in order to ...| Upworthy
As a dancer, I can firmly say that dance is one of the ultimate expressions of Black joy. Since the era of slavery, gathering together to sing and move hips and feet to the beat of the music of the rhythm of clapping hands has been an act of rebellion and freedom. Black dance, once… The post 11 Black Culture Dances That Represent Black Joy! appeared first on Black Girl Nerds.| Black Girl Nerds
A Little Cannabis Can Help You Dance Need a courage to make it happen but don't want a hangover? A little cannabis can help you dance! The post A Little Cannabis Can Help You Dance appeared first on The Fresh Toast.| The Fresh Toast
A short and very helpful couples meditation – by Madhuri The post Dancing your truth first appeared on Osho News.| Osho News
Serena Williams raised eyebrows by doing the “Crip Walk” during the Super Bowl halftime show. But the dance may have been invented by an amputee dancer during the Big Band era. The post Did Amputee Dancer Henry Heard Invent the Crip Walk? appeared first on Amplitude.| Amplitude
Probe answers an email question about dance and the Christian.| Probe Ministries
Who Is HeWho is he who has long white hairWho is told it should be hanging down during a set?Who is he who sometimes wears shades when singingBut, for the brand, never his readers? Oops he has them on!Who is... Continue Reading →| Sue Spitulnik
Hello To My Readers, Followers and Blogging Friends <3Looking back it seems so long ago since I have been here and some people seems to have some strange ideas and ways. Over the years so much h…| I am My Path!
For the most part, the contra dance community is wonderfully warm and welcoming to its youngest members. However, we have noticed a few counter-productive tendencies that many dancers have when the…| Mjoy