Many older adults are drinking more, but alcohol use comes with unique risks as you age. Find ways to cut back to healthier levels and protect your health| HelpGuide.org
Using drugs or alcohol to self-medicate how you think and feel? There are healthier, more effective ways to cope.| HelpGuide.org
Taking care of your bone health is simpler than you think. Learn how your diet, physical activity, and lifestyle choices can impact the strength of your bones.| Nutritional Supplements Directory