In 2019 at the age of 38, I set a goal of running a 2:4x marathon. I have yet to achieve that goal, but I still want to—even as I turn 44 next month. To do this, I am making major training changes as a master’s runner. 2019 was the last year to qualify for... The post How I’m Changing My Training to Pursue My 2:4x Marathon Goal at the Age of 44 appeared first on The Mother Runners.| The Mother Runners
Running after 40, running after 50, and beyond is possible (& beneficial). These training tips will help you maximize your running!| The Mother Runners