Flow state, as described by Mihaly Csikszentmihalyi, is a mental state of operation where a person is fully immersed in an activity| Inclusiveteach.com
With all of life’s challenges, it can be difficult to find your flow. But when we cultivate presence in the midst of daily activities, we can fully experience the joy of each act. The post Flow State: How to Get in the Zone appeared first on Mindful.| All Articles About Mindful Living Skills - from Mindful.org
Becoming Flawesome Book Review: Kristina Mänd-Lakhiani. Authenticity and overcoming self-doubt and shame by embracing your imperfections.| Mazzastick