Dr. Duncan French from the UFC Performance Institute has spent years studying how exercise affects hormones, and his findings challenge a lot of conventional gym advice. In this Huberman Lab Essentials episode, he explains why most people get rest periods completely wrong and how a simple change in timing can flip a workout from hormone-boosting to hormone-killing. He also breaks down why those post-workout ice baths might actually be slowing your progress in ways you would never expect, how ...| Podcast Notes
Derek from MPMD and Dr. Rhonda Patrick discuss how to naturally optimize testosterone through lifestyle changes, targeted supplements, and when to consider TRT. The post How To Increase Your Testosterone Levels Naturally – Derek from MPMD | FoundMyFitness with Dr. Rhonda Patrick appeared first on Podcast Notes.| Podcast Notes
Hippocrates’ directive of “let food be thy medicine” has been around for millennia. But for Jong Rho, MD, chief of the Division of Neurology at Rady Children’s Hospital-San Diego and a professor in the Departments of Neurosciences, Pediatrics and Pharmacology at the University of California San Diego School of Medicine, it still rings true. Dr.…| Rady Children's Health
Craig Emmerich will speak at the 10th Annual San Diego Symposium for Metabolic Health, August 14–17, 2025. His presentation explores the deeper role of insulin, ketones, and personal fat threshold in metabolic disease. Learn why this in-person event is a must-attend for practitioners, patients, and health enthusiasts alike.| LowCarbUSA®
While Big Pharma continues to pump out new drugs for an increasingly sick and diseased American population, especially in recent times with novel new weight loss drugs, one natural diet has withstood years of critical attacks from mainstream medicine with over 100 years now of evidence on how effective it is to fight modern diseases: The Ketogenic Diet. A search on this diet on Health Impact News will net over 100 articles on this amazing diet. The ketogenic diet was developed at Johns Hopkin...| Coconut Oil
While Big Pharma continues to pump out new drugs for an increasingly sick and diseased American population, especially in recent times with novel new weight loss drugs, one natural diet has withstood years of critical attacks from mainstream medicine with over 100 years now of evidence on how effective it is to fight modern diseases: The Ketogenic Diet. A search on this diet on Health Impact News will net over 100 articles on this amazing diet. The ketogenic diet was developed at Johns Hopkin...| Health Impact News
If you’re looking for a delicious cheeseburger without all of the carbs this is definitely the recipe for you. Even if you’re not following a low carb or keto diet, these stuffed zucchinis are sure to be a hit!| The Katherine Chronicles
