Can controlling your mind control your health? This week on The AGEIST Podcast, we revisit a powerful episode from the archives. Dr. David Spiegel, one of the world’s leading experts on hypnosis and psycho-oncology, explains how stress, sleep, and emotional regulation directly influence survival, especially in cancer patients. He also shares how self-hypnosis and structured […] The post Dr. David Spiegel on Hypnosis and Healthspan appeared first on AGEIST.| AGEIST
What if one simple molecule could improve your energy, brain clarity, hormone balance, and heart health? Functional nutritionist Dr. Cathy Eason joins us on The AGEIST Podcast to share why nitric oxide (NO) is an often-overlooked key to healthy aging, and how most people over 35 are deficient. She breaks down how testing your levels […] The post Dr. Cathy Eason: The Role of Nitric Oxide in Aging Well appeared first on AGEIST.| AGEIST
What if you could increase your energy, improve your focus, and optimize your brain health with just one simple lozenge? Dr. Scott Sherr, an expert in| AGEIST
What if you could improve your memory, decision-making, and focus just by making small tweaks to your daily routine? Neuroscientist, cognitive| AGEIST