This High-Protein Tuna Chickpea Salad is my current go-to for a quick high-protein, high-fiber meal prep lunch! As someone who’s dedicated over a decade to teaching the joys of home cooking, I’ve found that the best meals often come from simple ingredients, a bit of creativity, and an intention to nourish our bodies. While I […] The post High-Protein Tuna & Chickpea Salad appeared first on Elizabeth Rider - Modern Healthy Living.|
This classic tuna salad recipe is quick, creamy, and full of fresh flavor. It’s one of those timeless dishes that never goes out of style. Not only is tuna salad high in protein to keep you full, but it’s also incredibly versatile. You can enjoy it in a sandwich, wrapped in crisp lettuce leaves, scooped […] The post Best Tuna Salad Recipe (Easy & Healthy) appeared first on Elizabeth Rider - Modern Healthy Living.|
These healthy burgers are made with lean ground beef & cooked lentils, for extra fiber and nutrients in each bite. They are budget-friendly and perfect for those looking to eat more plants, without giving up meat entirely.| Detoxinista
Protein Cookies are made with protein powder instead of flour, but you'd never know just by tasting them! They are a delicious way to sneak more protein into your day.| Detoxinista
Make spaghetti healthier with these easy tweaks! Your family won't even notice they're getting extra nutrition in each bite.| Detoxinista
This creamy Tzatziki Chickpea Salad is packed with Greek yogurt, fresh herbs, cucumbers, and chickpeas. A refreshing, protein-packed salad perfect for lunch or meal prep.| Chefjar
Make the best ground turkey tacos! The seasoning helps hide any "turkey" flavor, with a secret ingredient that makes these budget-friendly.| Detoxinista
Need a reset? Try this Detox Soup recipe with anti-inflammatory ingredients like turmeric, ginger, and lemon. It's perfect for meal prep!| Detoxinista
This healthy Chinese Chicken Salad recipe is high in protein and tastes like it came from a restaurant! You'll want to eat it on repeat.| Detoxinista