I’ll never forget the first time I laced up my new walking shoes, excited to kickstart a daily walking routine, only to limp home an hour later with painful blisters screaming at me from my heels. It was discouraging—my enthusiasm for a healthy habit crushed by sore, raw feet that made every step a chore. ... Read more The post 7 Ways to Prevent Blisters on Your Feet from Walking appeared first on Endurancely.| Endurancely
As people age, various health problems may arise. One of the most common is called varicose veins. If you suffer from varicose veins, there is a good chance that you are avoiding exercise. For those who might not know, varicose veins are knotted, enlarged veins that usually appear on the lower part of the body. ... Read more The post Is Walking Good for Varicose Veins? appeared first on Endurancely.| Endurancely
If you're wondering how far can a person walk in a day, the answer is that it really depends on the person. Suprisingly...| Endurancely
The best walking apps are hugely beneficial if you want to get serious about your walking activities. More importantly...| Endurancely
Walk your way to increased health and fitness. Discover the benefits of walking with tips for making a long-term lifestyle change.| Endurancely
In this post, we have listed the most impressive walking team names ever for you to use if you want to participate in a walking challenge.| Endurancely
Use this rucking app to see how many calories you are burning, which trails/routes you’ve walked, your pace and time spent rucking, and more.| Endurancely