Wanted to write a note but I guess this warrants a proper post since I've completed my main aspiration for 2024! Today while trying our home pull-up bar I realised I could lift myself halfway without a resistance band, so I called my partner over to take a progress video. I made another attempt while...| Winnie Lim
Last year around this time I had my first strength training session with a personal trainer. I had only 3 sessions with them, but due to a fundamental incompatibility – they had issues with me wearing a mask – I decided not to renew the contract. It was difficult getting another trainer at the same...| Winnie Lim
I am still recovering from my failed root canal (and still have one visit to complete the procedure), so I have been hesitant in taking up my regular exercise again because I don't want to distract my immune system from my tooth's healing. So when I went to the gym today for the first time...| Winnie Lim
