Running behind schedule with nothing tasty and easy to grab in the fridge is a recipe for disaster. Are you choosing to save time or to eat something satisfying? Well, who says you have to pick one? Whether you are racing out the door or packing up a cooler to take with you, having pre-prepared… Continue Reading Grab & Go Snacks to Make at Home| Virginia Family Nutrition Program
Do you catch yourself asking, is this meal nutritious? We have the perfect answer for you! MyPlate is the current food and nutrition guide from the United States Department of Agriculture and was created to give Americans an easy visual guide to help them make more nutritious choices. The nutrition recommendations within MyPlate are based… Continue Reading MyPlate: Everything you need to know The post MyPlate: Everything you need to know appeared first on Virginia Family Nutrition Program.| Virginia Family Nutrition Program
La vida puede ser agitada y los gastos en comida pueden acumularse rápidamente. Sin embargo, es posible gestionar una apretada agenda y proporcionar comidas nutritivas a su familia utilizando estrategias adecuadas. En esta publicación, exploraremos formas de planificar comidas, comprar y prepararnos para tener éxito en la cocina. Planificando las Comidas Planificar las comidas constituye… Continue Reading Presupuestando: planificación de comidas, compras y preparación The post Presupue...| Virginia Family Nutrition Program
When you have a busy schedule and everything you do feels rushed, eating a meal with friends or family might be the last thing on your mind. Sometimes, everyone in the family seems to be running on different schedules and eating at different times. However, planning a time to surround yourself with people you care… Continue Reading Make the Most of Your Mealtime The post Make the Most of Your Mealtime appeared first on Virginia Family Nutrition Program.| Virginia Family Nutrition Program
