ABC Model and ABCDE Model - CBT Guide, Example, Worksheet
The ABC model stands for Activating event, Belief, and Consequence. The ABCDE model adds two more steps: Dispute and Effect. These models help people spot| Universal Coach Institute
Looking for a simple framework to structure your coaching sessions? The CIGAR model gives you a step-by-step way to guide conversations, keep clients focused, and move them toward real progress. In this article, we’ll cover: What is the CIGAR Coaching Model? The CIGAR coaching model is a framework that helps clients take ownership of their […]| Paperbell
The ABC model stands for Activating event, Belief, and Consequence. The ABCDE model adds two more steps: Dispute and Effect. These models help people spot| Universal Coach Institute
Group coaching is becoming increasingly popular in personal and professional development. It involves a small group working with a coach on specific goals or| Universal Coach Institute
