In recent years, plant-based diets have become more and more popular. People choose to go vegetarian for a variety of reasons including health benefits, sustainability concerns, and ethical motivations. Whatever the reason, this type of diet can be healthy and nutritionally adequate, even during the reproductive years. However, during pregnancy, a bit of planning may […] The post Meeting Dietary Requirements as a Pregnant Vegetarian appeared first on MotherToBaby.| MotherToBaby
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