Understanding Rejection Sensitivity Dysphoria in ADHD Rejection Sensitivity Dysphoria (RSD) refers to an intense emotional reaction to a rejection, criticism, or failure. For individuals with ADHD, these experiences can feel especially painful, far more than what might be expected in a typical context. For instance, feedback about your presentation from a colleague can trigger a […]| Mind & Body Works
As a psychologist with ADHD, I know firsthand how life-changing and transformative an ADHD diagnosis can be. However, I also understand that the process can feel vulnerable, overwhelming, and uncertain, especially if you’re unsure what to expect. My Story I went for a formal assessment two years ago. While I suspected I had ADHD for […]| Mind & Body Works
A Compassionate Look at the Overlap No One Talks About (But Should) Imagine trying to navigate a busy kitchen with timers ringing and ingredients scattered all over the place. Just as you’re starting to get a handle on it, someone turns off the lights and hides half your cutlery. That’s what menopause can feel like […]| Mind & Body Works