This 30-minute leg day workout can be done right at home with minimal equipment. It’s perfect for building strength, muscle, and endurance.| Nourish, Move, Love
Push your strength, endurance and power capacities with this Hyrox-inspired workout. This full body pyramid workout is designed to mimic the functional exercises found in a hyrox competition. Perfect for hybrid athletes or anyone looking for an effective full body HIIT workout!| Nourish, Move, Love