Stroke recovery involves a lot of moving parts. For example, daily therapy, routines, appointments, and rebuilding strength just to name a few. But none of this happens without one crucial ingredient: energy. Managing that limited energy can make the difference between a day that feels productive and one that feels overwhelming (or one that ends […] The post Energy Management After Stroke: 10 Practical Ways to Prevent Burnout appeared first on Flint Rehab.| Flint Rehab
A common question survivors ask after a stroke is: Am I just tired, or am I pushing too hard? This question matters more than it may seem. On one hand, consistent rehabilitation is key to regaining mobility, cognitive skills, and independence. On the other, overexertion can stall progress or even put you at risk for […] The post Tired or Overdoing It? Here’s How to Tell When To Push and When to Rest After Stroke appeared first on Flint Rehab.| Flint Rehab
Regain finger movement after stroke with these targeted exercises and strategies that improve strength, dexterity, and sensation!| Flint Rehab
Boost hand coordination and strength with finger opposition exercises. Learn how to do them, why they matter, and how new tech may help!| Flint Rehab
Check out the top 10 best neuroplasticity exercises after stroke and strategies to help you regain movement, speech, and cognitive function.| Flint Rehab
Improve your coordination after a stroke with these 14 expert-approved exercises and ideas to increase balance, mobility & fine motor skills.| Flint Rehab