You might have genuine loving people around you but not realize it yet. Knowing these 10 characteristics will help you spot them better.| Tracking Happiness
The Big Five theory breaks personality down into five key traits that shape who we are. Explore how openness, conscientiousness, extraversion, agreeableness, and neuroticism influence our lives.| Explore Psychology
Not everyone is going to be comfortable around someone with a strong personality. And if you’ve ever walked into a room and noticed people shifting uneasily, second-guessing their words around […] More| Hack Spirit
There’s a subtle art to conversation—one that’s invisible when it’s done well, and glaringly obvious when it’s not. Over the years, especially as someone who’s written about emotional intelligence and […]| Hack Spirit
We all know someone who can’t help but make everything about themselves. They might not shout for attention or behave in obviously arrogant ways, but their words reveal a mindset […]| Hack Spirit
They call her the Advocate. The Mystic. The rarest of them all. INFJ females make up less than 1% of the population—yet their presence leaves a lasting impression. There’s something […]| Hack Spirit
Growing up, we all learn about geniuses like Einstein or Newton and their scientific discoveries. It’s also made pretty clear to us that we – ordinary children with dreams of […] More| Hack Spirit
People will tell you that most couples calm down as time goes on, slowly but surely emerge out of the honeymoon period, and settle into a comfortable rhythm. And to […] More| Hack Spirit
Love isn’t always about grand gestures and romantic surprises. Sometimes, it’s the subtle, unassuming things that truly reveal a man’s deepest feelings. Let’s explore the world of men who aren’t […] More| Hack Spirit
There was a time when stress and anxiety felt like constant companions in my life, always lurking in the background, ready to overwhelm me at any moment. It seemed like […] More| Hack Spirit
I think it’s fair to say that we all want to be better people. Whether it’s being kinder, more responsible, or simply lifting others up instead of tearing them down, […] More| Hack Spirit
A few years ago, as a relationship expert, I was helping a couple at a small coffee shop in downtown Seattle. They were holding hands, but it was clear they […] More| Hack Spirit
As I’ve journeyed through the years, I’ve come to realize that happiness in old age isn’t just a matter of circumstance but a daily practice. At this stage in life, […] More| Hack Spirit
There’s a fine line between someone being coy and someone being genuinely interested in you, but trying to play it cool. The distinction, my friends, often comes down to subtle […] More| Hack Spirit
Imagine this. You’re at a social gathering and someone keeps using phrases that rub you the wrong way. You can’t put your finger on why, but something feels off. Maybe […] More| Hack Spirit
Does your partner’s behavior feel a bit off? Do you ever question if they may be manipulating you or you’re just overreacting? Recognizing the signs of a covert narcissist can […] More| Hack Spirit
The men in our lives should lift us up and make us feel good. But the truth is, we all encounter a disrespectful man at some point or another. It’s […] More| Hack Spirit
Quality is something we always consider when making a purchase. We spend so much time focusing on the quality of the things we buy, from the latest gadgets to the […] More| Hack Spirit