You’re laying in your bed, feeling dreadful and just want to know some things you can do right now to make you feel better. Not long-term health recommendations, but right-here-right-now help. Look no further. Here Read more…| The Ayurveda Practice
Anxiety is the most prevalent mental health condition and Ayurveda has some great ways to help with it. Here are four unexpected ones.| The Ayurveda Practice
A handy Ayurvedic guide to help you assess which dosha imbalance you may have. Come into balance by working yours out and using Ayurveda.| The Ayurveda Practice