Maggie Jackson, Mrs. California, turns grief into purpose with her platform on mental health and suicide prevention at Mrs. America.| Inquisitor
The grand opening of the 4:13 Fitness Center in El Centro brought the Valley’s fitness community together for the ribbon cutting.| Calexico Chronicle
I have not posted for a while. Life has made its own demands on my health and my time. Writing has been these stolen moments when I have the mental clarity, or the war with sleep is a losing effor…| Helping You To Succeed
It’s not always easy to recognize a cyberbully, or initially realize you’re being targeted. Here, some practices to help you to grow and protect your professional networks in ways that align with your values and vision.| The Scholarly Kitchen
Use these Mental Health Awareness writing prompts with your students to educate and empower them to handle mental health issues!| JournalBuddies.com
These are not normal times. This is a time where we are all navigating new ways of being, new ways of shifting our horizons on an hour-by-hour and day-to-day basis. It’s a time to give grace to one another.| The Scholarly Kitchen
Research suggests that empathy is a skill that can be honed and is beneficial to all. Empathetic leadership is an art form to convey to your team that you value them as individuals, all while maintaining a keen focus on the organization’s success.| The Scholarly Kitchen
Organizations that do not actively include and support neurodivergent individuals risk missing out on exceptional talents and undermining employees’ ability to work to their full potential.| The Scholarly Kitchen
Have you ever heard of Triangulation? Even if you don’t know what it is, chances are you’ve experienced it. It’s what’s know as a transactional model of communication. You can find it in passive aggressive behaviors like the extended silent treatment. Or family members taking sides in an argument. It’s actually a pretty normal daily […] The post What is Triangulation and How is it Affecting Your Family Dynamic? appeared first on My Soul Balm.| My Soul Balm
Let’s talk about boundaries. Everyone says we should have them in order to be mentally healthy. And I agree with that sentiment. However… If you’re neurodivergent you know that healthy boundaries are far from easy to navigate. And no-it’s not because something’s wrong with you! No, it’s due to a huge variety of societal and […] The post How to Set Boundaries as a Neurodivergent Adult appeared first on My Soul Balm.| My Soul Balm
How much do you know about Autistic Shutdowns? If the answer is not a lot, don’t worry! We’ve got plenty of information and resources for you in this guide for Autistic Adults. What are Autistic Shutdowns? First and foremost, Austistic shutdowns are a normal part of life for many Autistics. If they’re something you experience, […] The post Autistic Shutdowns: A Guide for Neurodivergent Adults appeared first on My Soul Balm.| My Soul Balm
First thing’s first: Neurodivergent Meltdowns in Adults are NOTHING to be ashamed of. I’m sure you’re reading this because you feel ashamed and/or frustrated that you’re experiencing meltdowns as an adult. I totally understand the sentiment. Meltdowns are excruciating for Neurodivergent people in general. But they are double difficult when we have them as adults. […] The post Neurodivergent Meltdowns in Adults – A Guide for Autistic and ADHD Adults appeared first on My Soul Balm.| My Soul Balm
By now, we’ve all heard the horrific details of the Britney Spears Conservatorship. If you’re (rightly) shocked by the revelations Brit poured out of her heart a couple days ago, you’re in for a rude awakening. I’m going to let you in on a secret that every mentally ill and disabled person knows all too […] The post Mental Health Abuse: How Britney Spears Conservatorship Isn’t a Unique Story appeared first on My Soul Balm.| My Soul Balm
You don’t usually hear the words “fun” and “Mental Health Treatment” in the same sentence. And for good reason, mental health treatment is serious business. But that’s exactly why we’re talking about the role of fun in recovering from a mental illness. It’s a lot of hard work to change your life from the inside […] The post Behavioral Activation: The Important Role of Fun in Mental Health Treatment appeared first on My Soul Balm.| My Soul Balm
Hey there, social media enthusiasts and digital well-being seekers! As your trusted source for all...| Social Media Explorer
Discover a detailed guide on the 10 types of personality disorders, their symptoms, and effective treatments with Time Wellness Arkansas.| Time Wellness Arkansas
Discover the unique signs, challenges, and effective coping strategies for depression in men. Learn how to recognize symptoms.| Time Wellness Arkansas
Learn how to tell the difference between schizophrenia and bipolar disorder. Discover key differences, symptoms, and treatment.| Time Wellness Arkansas
Autistic Shutdowns are a natural and necessary part of Neurodivergent life. Learn all about Autistic Shutdowns in this guide for ND adults.| My Soul Balm
Neurodivergent Meltdowns in adults are nothing to be ashamed of! Here's a guide to navigating your meltdowns as an Autistic or ADHD adult.| My Soul Balm
ADHD and Cleaning don't go together too well. But what if I told you there were neurodivergent specific strategies that could help you clean?| My Soul Balm
Photography by K. Sforza who has lived with chronic mental illness since the age of 10, when they first attempted suicide. They experience chaos, sometimes followed by periods of relief, melancholy, voices, and anxiety. Photography is the medium they use to give voice to opinions, ideas, thoughts, and feelings of oppression. They are a survivor, […]| Broken Light Collective
The pursuit of higher education is a significant milestone in a young person's life, opening doors to new opportunities and| The Education Daily
ADHD and Executive Function go hand in hand with mental health in a world that's not set up for NDs to succeed. See how ExD might be affecting you as an ND.| My Soul Balm
