I went to class in a yoga studio. Hubby thinks this cannot possibly be eventful or newsworthy. “You’re a yoga teacher!” he laughs, “why wouldn’t you go to yoga class?” Ha ha, of course any teacher …| babycrowyoga
Yin Yoga practice emphasizes the connective tissues and joints of the body. Learn 4 sequences and tips for sequencing Yin Yoga practices by Ram Jain.| Arhanta Yoga Ashrams
Learn what is Yin Yoga? Read the history, development, philosophy, poses & benefits of Yin Yoga. Learn all you need to know about practicing it.| Arhanta Yoga Ashrams
Leap into Frog Pose with this guide and discover its benefits, variations, and how to modify it to suit your needs, no matter your skill or mobility level.| Arhanta Yoga Ashrams